Eye exercises you follow by voice, not by reading.
How do you read the next instruction when the current one says "look left"? With Irilo you don't have to. A calm voice, soft tones and a gentle buzz guide every step, and a moving dot shows your eyes where to go.
Get it on Google PlaySupported by ads · no ads during a break · no account
Irilo is an Android app for short eye breaks on long screen days. It runs a 21-day plan of 3, 5 or 8-minute sessions. Each session is guided by your phone's text-to-speech voice, short tones and vibration, while a dot on screen moves left and right, up and down, in circles and in a figure eight, so you can keep your eyes moving, or closed, without reading anything. Before and after each break you rate how your eyes feel from 1 to 5, and Irilo shows the comparison, a daily streak, a 21-day calendar and a 30-day chart. There are 12 exercises you can also practice for 1 minute each, plus a 1-minute reset for busy moments. No account is needed and your history stays on your phone. Irilo is for relaxation and comfort; it is not medical advice.
Guided by voice, tones and vibration
Every step is spoken in your language, with a tone and a short buzz between steps. Turn each one on or off.
Follow the dot
A moving dot shows where to look: left and right, up and down, circles, figure eight, diagonals, near and far focus.
Works with your eyes closed
During rest steps the screen dims and the voice counts for you, then tells you when to open your eyes.
A 21-day plan, 5 minutes a day
Pick 3, 5 or 8 minutes. Each day mixes the exercises a little and new ones unlock as you go.
12 exercises, 1-minute practice
Blinking, palming, looking far away and more. Tap any one to practice it for a minute, or use the 1-minute reset.
Before and after check-in
Rate how your eyes feel from 1 to 5 before and after, and see the difference on a 30-day chart.
Streak, calendar and reminders
A daily streak, a 21-day calendar and gentle morning or evening reminders. Off is fine, everything still works.
Widget, no account
Start today's break from your home screen in one tap. No sign-up, and your history stays on your phone.
FAQ
- How do I follow eye exercises if I have to read the screen?
- You don't need to read. Irilo speaks each step out loud, plays a tone and vibrates when the step changes, and a moving dot shows where to look.
- Can I do it with my eyes closed?
- Yes. In rest steps the voice counts for you and tells you when to open your eyes, so you never need to look at a countdown.
- How long does it take each day?
- About 5 minutes. You can choose 3, 5 or 8-minute sessions, or a 1-minute reset when you are busy.
- Does it work offline? Do I need an account?
- No account or sign-up is needed, and your history stays on your phone. The voice uses your phone's built-in text-to-speech.
- Will it remind me to rest my eyes?
- Yes, with optional morning and evening reminders. You can turn them off and still use everything.
- Are there ads during a break?
- No. Irilo is supported by ads, but ads never appear while a break is running.
- Is it the same routine every day?
- No. The 21-day plan mixes the exercises a little each day, and new ones unlock as you go. You can also practice any of the 12 exercises on its own.
- Is this a medical app?
- No. Irilo is for relaxation and comfort and is not medical advice. If you have eye pain, vision changes or a diagnosed eye condition, see an eye doctor.
Guides
Irilo is for relaxation and comfort. It is not medical advice and doesn't replace an eye doctor. If you have eye pain or notice changes in your vision, see an eye doctor.