From zero to 100 push-ups. Nothing locked.
Repvo turns the number of push-ups you can do today into five short sets, three times a week. Tap the screen with your nose for each rep, rest with a timer, and let the plan ease off or speed up based on how it felt.
Get it on Google PlayNo account · log stays on your phone · ads never on counting or rest screens
A push-up progression plan raises your total volume a little each workout while keeping every set short enough to finish with good form. Repvo starts from your current max (or knee push-ups if you can't do one yet), gives you five sets with a rest between each, and ends with an "as many as you can" set. Missed the last set? You repeat the day. Felt too hard? The next workout eases off. Daily volume is capped at about 3.5 times your max, so a max of 35 never turns into a 130-rep day.
Every level unlocked
Go from 0 to 100 without a paywall at 60 reps, a subscription or an account.
Tap with your nose
The whole screen is a rep counter. Tap with your hand or nose for each push-up; undo one if you miscount.
Rest timer
A big countdown between sets with −15 / +15 / skip, plus a beep and a buzz when it is time.
A plan that follows you
Too hard, just right or too easy after each workout moves the next one down, forward or two steps ahead.
Come back without restarting
After a week or more off, continue at 80% of your last test instead of starting from zero.
Fix any entry
Tap a past workout to correct a set or delete it, with undo.
Backup file
Save your whole log to a file and restore it on a new phone.
Widget and reminders
See your best set and next workout on the home screen; get a nudge on workout days or move it to tomorrow.
FAQ
- Can I really do 100 push-ups in a row?
- Many people get there in 6 to 12 weeks of three short workouts a week if they start from their real max and rest between sessions. Progress slows near the top; the plan repeats days when you miss the last set so you don't jump ahead too early.
- What if I can't do a single push-up?
- Choose "I can't do one yet" and Repvo starts you on knee push-ups. Test your full push-up max later and switch in Settings.
- Do I have to pay to get past 60 push-ups?
- No. Every level and feature is available from the start. Repvo is supported by ads.
- How does the rep counter work?
- Put the phone under your face and tap the screen with your nose at the bottom of each push-up, or tap with your hand. There is a button to undo one rep.
- I missed a week. Do I start over?
- No. Repvo notices the gap and offers to continue at 80% of your last test, or you can retest.
- Will I lose my history when I change phones?
- Your log stays on your phone. Save a backup file in Settings and restore it on the new phone.
- Are there ads during the workout?
- No. The counting and rest screens have no ads. A small banner shows on the other screens and a full-screen ad can appear after a workout is finished.
- What data does Repvo collect?
- There is no account. Your workouts stay on your phone. Ads are served by Google AdMob; see the privacy policy for details.
Guides
Repvo is a general fitness tool, not medical advice. Stop if you feel pain and talk to a doctor if you have a health condition.