Bible verses for anxiety, with references
Short answer: Start with 1 Peter 5:7 and Philippians 4:6–7. Read one verse slowly, say it back as a prayer, and keep it where you will see it again tomorrow.
1. 1 Peter 5:7
Cast all your anxiety on Him, because He cares for you.
— 1 Peter 5:7 (BSB)
2. Philippians 4:6–7
Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
— Philippians 4:6–7 (BSB)
3. Matthew 6:34
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own.
— Matthew 6:34 (BSB)
4. Isaiah 41:10
Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will surely help you; I will uphold you with My right hand of righteousness.
— Isaiah 41:10 (BSB)
5. Psalm 94:19
When anxiety overwhelms me, Your consolation delights my soul.
— Psalm 94:19 (BSB)
6. John 14:27
Peace I leave with you; My peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled; do not be afraid.
— John 14:27 (BSB)
How to use these verses
- Read one verse slowly, twice.
- Turn it into a one-line prayer in your own words.
- Save it and read it again tomorrow morning.
Verses quoted from the Berean Standard Bible (public domain).
FAQ
What is the most quoted Bible verse about anxiety?
Philippians 4:6–7 and 1 Peter 5:7 are the two most often shared verses about anxiety and worry.
Is it wrong to feel anxious as a Christian?
No. The Psalms are full of honest worry. These verses invite you to bring it to God, not to pretend it is not there.
How can I remember these verses?
Save them and read one each morning. Seeing the same verse for a week is the easiest way to learn it by heart.