Pregnancy to-do list by trimester

Short answer: the first trimester is about appointments and paperwork, the second about planning and shopping, and the third about getting the bag, the car seat and the home ready. Split each task between you and your partner so neither of you carries the whole list.

This is a general planning list, not medical advice. Tests, timing and care should follow your doctor or midwife.

First trimester (weeks 1–13)

Second trimester (weeks 14–27)

Third trimester (weeks 28–40)

Make the list share itself

A list only works if both of you can see it. Cradlio has a built-in pregnancy to-do list grouped by weeks and sorted into hospital, shopping, paperwork, home and self-care. Mark each item Me, Partner or Together, add your own, hide the ones that don't fit and share the list as text — no sign-up.

FAQ

What should a first time mom do first?

Book the first prenatal appointment, start a list of questions for it, and check the paperwork side: insurance and your workplace's leave rules. Everything else can wait a few weeks.

What can my partner take over?

Paperwork, research and logistics: leave forms, comparing baby gear, setting up the nursery, installing the car seat and planning the route to the hospital.

I am behind on my list — is that a problem?

No. These lists are a guide, not a schedule. Move unfinished items to this week, hide the ones that don't apply and focus on what your care team asked you to do.

Get a week-by-week pregnancy to-do list: Cradlio (Google Play)

← See Cradlio: pregnancy planner, no sign-up